Cajun Blackened Spice Mix And Blackened Fish
Cooking time 10 minutes
1 tb Paprika
2 1/2 ts Salt
1 ts Onion powder
1 ts Garlic powder
1 ts Cayenne pepper
3/4 ts White pepper
3/4 ts Black pepper
1/2 ts Thyme
1/2 ts Oregano
1/4 ts Sage
Mix all spices together and store in a tight jar.
Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking.
Rinse fish fillets and pat dry with paper towel.
Rub a little oil on both sides of the fish and sprinkle spice mix on both sides (generously, if you like it hot).
Sear the fish in the hot oil for about 1 minute.
Flip it and cook the other side.
If the fillets are thick, you may need to lower the heat and cover to fully cook the fish.
Serve with lemon wedges.