خانه / ورزشی – Sport

ورزشی – Sport

ورزشی – Sport

جدیدترین فیلم های سینمایی و سریال های روز دنیا (۲۰۱۸ – ۲۰۱۹) را می توانید از طریق کانال پرسه در دنیای مجازی دنبال نمایید

جدیدترین فیلم های سینمایی و سریال های روز دنیادانلود به یاد ماندنی ترین موسیقی های دنیاکامل ترین آرشیو فیلم و سریال و کارتون 👇🏼👇🏼 https://t.me/joinchat/AAAAAEBhY-zmCmgSsprO3g جدیدترین فیلم های سینمایی و سریال های روز دنیا (2018 – 2019) را می توانید …

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Playing the West’s game

  Playing the West’s game Melissa Tandiwe Myambo Why countries should break the crippling cycle of hosting big sporting events. All over the developing world, metropolises are rushing to cement their status as “global cities”. These are metropolitan centres that …

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Fitness Tips for 50-Plus

  Fitness Tips for 50-Plus Upping your daily activity level at 50-plus is more manageable when you follow these fitness tips from a Johns Hopkins fitness expert. One of the most important reasons to exercise at 50-plus is to keep …

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Lead the field in sportstech innovation

  Lead the field in sportstech innovation Do you want to run alongside the major players in global sports technology innovation or – even better – set the pace? In partnership with the Queensland Government, The University of Queensland has …

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Lift less, gain more

Reduced training stress may mean a greater number of training sessions can be performed in shorter periods   Lift less, gain more The belief that lifting heavy weights is necessary to build muscles is being challenged by University of Queensland …

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Lift weights to boost muscle

Image: XiXinXing/Thinkstock   Lift weights to boost muscle Muscle loss is inevitable as you age, but adopting a regular weight training program can help slow the process. You naturally lose muscle as you age, a condition called sarcopenia. After age …

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